{"id":1455,"date":"2022-03-02T10:00:36","date_gmt":"2022-03-02T10:00:36","guid":{"rendered":"https:\/\/xalemextraescolars.com\/?page_id=1455"},"modified":"2022-03-02T10:04:50","modified_gmt":"2022-03-02T10:04:50","slug":"ioga-ashtanga-progressiu","status":"publish","type":"page","link":"https:\/\/www.xalemextraescolars.com\/index.php\/ioga-ashtanga-progressiu\/","title":{"rendered":"Ioga Ashtanga progressiu"},"content":{"rendered":"\n

Les classes de ioga Asthanga s\u00f3n progressives i, per tant, tothom hi pot trobar el seu espai perqu\u00e8 s’adapten al ritme de cadasc\u00fa. La for\u00e7a, la concentraci\u00f3 i l’atenci\u00f3 s\u00f3n claus per gaudir d’aquest tipus d’activitat.<\/p>\n\n\n\n

Les classes comencen sempre amb la salutaci\u00f3 al sol i, seguidament, es realitzen diverses s\u00e8ries per acabar amb les posicions finals.<\/p>\n\n\n\n

DIMARTS de 20 a 21h<\/p>\n\n\n\n

Presencialment a Casserres<\/p>\n\n\n\n

Realitzades per Maria Ortega.<\/p>\n\n\n\n

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\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

Les classes de ioga Asthanga s\u00f3n progressives i, per tant, tothom hi pot trobar el seu espai perqu\u00e8 s’adapten al ritme de cadasc\u00fa. La for\u00e7a, …<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1455","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/pages\/1455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/comments?post=1455"}],"version-history":[{"count":2,"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/pages\/1455\/revisions"}],"predecessor-version":[{"id":1461,"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/pages\/1455\/revisions\/1461"}],"wp:attachment":[{"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/media?parent=1455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}