{"id":793,"date":"2021-03-21T01:18:57","date_gmt":"2021-03-21T01:18:57","guid":{"rendered":"http:\/\/masoveriadeterradellas.com\/xalem.com\/public_html\/?page_id=793"},"modified":"2022-03-02T10:15:28","modified_gmt":"2022-03-02T10:15:28","slug":"pilates","status":"publish","type":"page","link":"https:\/\/www.xalemextraescolars.com\/index.php\/adults\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"\n<p>CONCENTRACI\u00d3, PERFECCI\u00d3 I ESCOLTA<\/p>\n\n\n\n<p>Prendre&#8217;s un moment d&#8217;escolta i millora del nostre cos \u00e9s necessari indiferentment de l\u2019edat; tots\/es ho necessitem i \u00e9s amb aquestes classes que podem aconseguir-ho.&nbsp;<\/p>\n\n\n\n<p>A pilates busquem aquests moments per a tu; treballem la concentraci\u00f3, la respiraci\u00f3 i les postures corporals. Les classes tenen com a objectiu millorar la nostra salut f\u00edsica a m\u00e9s de fomentar el coneixement del nostre propi cos per sentir-nos cada vegada millor.<\/p>\n\n\n\n<p>Quan s&#8217;acosta el bon temps, ens agrada compartir aquests moments amb la natura i aix\u00ed aprofitem els seus sons, la seva calma i la seva olor per gaudir d\u2019aquest moment amb nosaltres mateixos d\u2019una forma encara m\u00e9s plena.<\/p>\n\n\n\n<p>DIMECRES de 07.00h a 07.45h del mat\u00ed<\/p>\n\n\n\n<p>Casa rural La Cabana (Casserres)<\/p>\n\n\n\n<p>Realitzades per Judit Sol\u00e0<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1353\" src=\"http:\/\/xalemextraescolars.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-14-at-08.44.15-768x1024.jpeg\" alt=\"\" class=\"wp-image-1353\" srcset=\"https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-14-at-08.44.15-768x1024.jpeg 768w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-14-at-08.44.15-225x300.jpeg 225w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-14-at-08.44.15-1152x1536.jpeg 1152w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-14-at-08.44.15.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1476\" 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https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-2.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1479\" src=\"https:\/\/xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-1479\" srcset=\"https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-1-1024x768.jpeg 1024w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-1-300x225.jpeg 300w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-1-768x576.jpeg 768w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-1-1536x1152.jpeg 1536w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-1-400x300.jpeg 400w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1480\" src=\"https:\/\/xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-1024x768.jpeg\" alt=\"\" class=\"wp-image-1480\" srcset=\"https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-1024x768.jpeg 1024w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-300x225.jpeg 300w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-768x576.jpeg 768w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-1536x1152.jpeg 1536w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45-400x300.jpeg 400w, https:\/\/www.xalemextraescolars.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-02-at-11.13.45.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>CONCENTRACI\u00d3, PERFECCI\u00d3 I ESCOLTA Prendre&#8217;s un moment d&#8217;escolta i millora del nostre cos \u00e9s necessari indiferentment de l\u2019edat; tots\/es ho necessitem i \u00e9s amb aquestes &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":788,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-793","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/pages\/793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/comments?post=793"}],"version-history":[{"count":5,"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/pages\/793\/revisions"}],"predecessor-version":[{"id":1481,"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/pages\/793\/revisions\/1481"}],"up":[{"embeddable":true,"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/pages\/788"}],"wp:attachment":[{"href":"https:\/\/www.xalemextraescolars.com\/index.php\/wp-json\/wp\/v2\/media?parent=793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}